Our next TA Insight comes from Wayne Hart PhD.
The power of one word, at the right time. It was in the late 1970s. I was attending a one week redecision workshop with Bob and Mary Goulding at Mt. Madonna. When it was my time to work, I focused on loss of relationships. During a two chair exercise when I was deep in emotion I spontaneously said, “Everybody leaves me.” A momentary silence in the room was broken by Bob’s booming voice saying “Everybody?” I immediately recognized the untruth I believed, and I was able to restate a new belief, “Some people have left me.” A part of my script was changed forever, with one word, at the right time. Thank you, Bob.
Thank you Wayne for sharing this beautiful experience

You can learn more about Wayne Hart here: